Book - Build the Life You Want: The Art and Science of Getting Happier

You can get happier, and getting there will be the adventure of your lifetime. In this #1 New York Times bestseller, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness, no matter how challenging your circumstances.

Drawing on cutting-edge science, they show how the tools of emotional self-management can change your life right now, and offer practical, research-based practices to build the four pillars of happiness: family, friendship, work, and faith. Build the Life You Want is your blueprint for a better life.

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